Methods to Shrink Fibroids Naturally - Natural Cures For Fibroids Treatment

| September 1, 2010 | 3 Comments | 1,246 views

Statistically almost 40% of women have at least one fibroid by the time they reach menopause. In most cases women do not resort to any formal fibroids treatment since these tumors remain undiagnosed. Fibroids are benign tumors which grow on the uterine wall. It is caused due to a hormonal imbalance which can be easily gotten rid of by resorting to natural uterine fibroid treatment.

Once of the primary causes of fibroids is hormonal changes. The hormonal changes responsible for fibroid growth can be influenced by lifestyle changes. These lifestyle changes will shrink fibroids naturally and make the tumors small in size. These changes pertain to

a) diet

b) exercise

c) herbal supplements

d) other lifestyle changes

e) acupuncture

Diet Changes

While undergoing fibroids treatment avoid processed foods. White flour, white rice, sugar, and other carbohydrate rich food causes insulin level in the body to rise drastically. Insulin changes the way in which our body naturally handles estrogen. This in turn promotes the growth of fibroids. A few other dietary changes recommended for natural uterine fibroid treatment include

•Eliminate fried foods which cause liver overload.

•Avoid all forms of caffeine, including tea and chocolate and alcohol

•Include plenty of dark leafy green vegetables, lentils and beans.

•Drink filtered water throughout the day- 3 liters is ideal to flush out all harmful toxins from the body.


Engage in moderate form of brisk exercise like walking for at least 45 minutes each day. This will automatically keep a check on your weight and help you maintain overall good health.


Some of the popular herbs used in fibroids treatment include:

Dong Quai

Chasteberry also known as vitex

Milk thistle and


These herbs are very useful for liver detoxification. Liver is the main organ responsible for metabolizing estrogen and hence it is important to keep it functioning at optimal levels.

Other Lifestyle Changes

Environmental estrogens, or xeno-estrogens, are found in many things commonly used by people these days like

•Personal care products





By making use of these things you are indirectly ingesting estrogen into your system. Unknowingly these estrogen mimickers in fact fuel the growth of fibroid tumors. Hence it makes sense to limit your exposure to environmental estrogens while undergoing fibroids treatment. Instead go in for eco friendly products wherever possible.


Accupunture relieves stress and is very useful for in uterine fibroids treatment. It is being increasingly recommended alternative practitioners to shrink fibroids naturally.

Do you want to get rid of Uterine Fibroids permanently? Do you know of a proven fibroids treatment that will start giving you relief within a few weeks of use? Although this may seem impossible it is 100% true. If you are serious about getting rid of fibroids naturally, discover the excellent insider secrets by clicking - Uterine Finroid Treatment

Tags: , , , , , ,

Category: Cosmetic Acupuncture

About the Author (Author Profile)

Holle everybody welcome to the My name is Mo, I hope discuss about acupuncture with everybody! Hope you can find what you want in my website.If you have questions , please click here --Our A&Q system.

Comments (3)

Trackback URL | Comments RSS Feed

  1. kavitha says:

    dear sir/madam,
    i have 5 fibriods one of size 5.two of size 3.2&thye rest less than 1cm.i recently became pregnant and had a mis carriage during 7 weeks.
    i once again want to conceive. can u suggest the mesures to be taken before becoming preagnent. do i require any surgery & what r my chances of having a succesful pregnancy.

    reply me as early as possible.

    thank you

    • admin says:

      I think size 5 is big enough to require surgical treatment , I suggest u that treatment fibroids first,and then pregnancy.

      and I suggest you stop conceive ,because fibroids may cause infertility (20-30%) , Premature , Ectopic pregnancy ....It is danger to you and your baby.

      fibriods can be cured ,so you don't need worried.I don't know your Condition enough,so I can't give you the entire therapeutic schedule, but I think choose surgery is better to you.

      The curative effect acupuncture to cure the fibroids is inexact . in china ,a few people was cured by acupuncture.

      Thanks and Hope you will soon recover!

  2. Karen says:

    My apologies to your on the lost of your Baby. I have a history of fibroids. A few years ago I had an abdominal myomectomy preformed to remove 5 fibroids. My doctor urged me to change my eating habits and to exercise regularly. I became a vegan and I had no problems with the fibroids growing back until I returned to old habits.

    I am pregnant currently and fibroids seem to be threatening my pregnancy. My doctor believes I am experiencing an eptopic pregnancy because my hCG hormone is slowly increasing and ultrasounds are unable to provide clear images of whether eptopic pregnancy is affirmative. I am regretting going backwards. Once I reach good health I should not have compromised it.

    My advice is take good care of yourself. A vegetarian or vegan lifestyle is best. Diary and red meat were two things my doctor warned me against when I had surgery and was rid of the fibroids. I am learning the hard way, having favorite foods you think is too difficult to sacrifice is Not! Especially if you want to be a mom or live a long healthy life.

    Good Luck to you in the future. If you don't mind, pray for me and my Baby. I came across your question searching for a natural cure to save my pregnancy and rid my body of fibroids again.

    Best Regards,


Leave a Reply

You must be logged in to post a comment.