Infertility Alternative Treatments and Natural Fertility Remedies – 6 Tips for Your Success

| September 6, 2010 | 0 Comments | 200 views

Whether you’ve already spent a fair amount of time trying to get pregnant or you’re just starting out, using infertility alternative treatments and natural fertility remedies can be confusing.

Here are 6 tips to consider in your research for that natural fertility remedy:

Get Enough Sleep and Sunlight

Did you know that sleep helps restore and rejuvenate our reproductive system? When women who worked in notoriously sleep-deprived professions - flight attendants and nurses working the late shift - were polled by researchers half of them reported irregular menstrual cycles.

This is quite high compared to the normal working population where only 20 percent experienced irregular cycles.

There is also some indication that before the advent of working indoors, artificial lighting and birth control pills, women all ovulated in sync with the phases of the moon.

What About Herbs

When considering the use of herbs for natural fertility remedies keep in mind that they contain potent ingredients therefore never use herbs on your own without consulting an herbalist or a naturopath.

Herbs used for natural fertility remedies include the following – Licorice,  Red Clover Blossom,  Black Cohosh,  Wild Yam, Dong Quai,  Chastetree Berry and False Unicorn Root.

Consider Acupuncture

According to traditional Chinese medicine we have energy flows called meridians running though out our bodies. When these flows become blocked illness can be a result, including infertility.

Change Your Diet and Use Supplements

Try to eliminate processed foods and junk.  Eat whole foods, organic if possible and avoid beef with added hormones.

Your mother told you to eat your fruits and vegetables…she was right!

Add supplements to your routine. Vitamin E is a precursor for hormones and zinc will help keep the reproductive organs healthy.

Now to recap – consider using acupuncture and/or herbs, get plenty of sleep and sunlight, try changing your diet for the better and add supplements.

Tags: , , , , , , ,

Category: Acupuncture for Fertility

About the Author (Author Profile)

Holle everybody welcome to the My name is Mo, I hope discuss about acupuncture with everybody! Hope you can find what you want in my website.If you have questions , please click here --Our A&Q system.

Leave a Reply

You must be logged in to post a comment.