Does Acupuncture Help With Insomnia ?

| July 22, 2010 | 0 Comments | 456 views

Acupuncture is an ancient Chinese method to combat sleeplessness. To treat Insomnia, people sometimes use acupuncture. It is the best source of treating insomnia for many ages. Insomnia is a disorder in which the sufferer has poor sleep which prompts them to get up many times during the course of the night.

Anti depressant medication also helps a lot, but mostly these medications contain some side effects. They usually interfere with your sleep, cause some drowsiness, and if taken in extra doses may rebound the insomnia. Acupuncture has an extremely soothing effect on the nervous system. With their use, you may alter the imbalance caused by the insomnia with no side effects.

Apart from the improved sleep, those who have used acupuncture treatment have obtained a good feeling of their well-being and feel considerable improvement in their health. Acupuncture is a technique in which very fine needle is inserted into the body points. With these needles, surface points of the body are stimulated that produce both physical and mental changes essential for your body.

Insomnia is a disorder that can cause disharmony in the cycle of the body. When you don’t get enough sleep, your body produces the stress hormones causing you to drink more tea, coffee, which in turn stimulate more Insomnia.

Insomnia problem can be solved, if you start sleeping in your natural manner. For that, memory foam mattress may contribute substantially to make you sleep better. In addition to it, if you have attended a few sessions of acupuncture for insomnia treatment, you may notice some distinguished results to get better and sound sleep at night.  

Once you go for the insomnia treatment, the consumption of caffeine is completely stopped. You may also opt for specially designed herbal medicine and also bring some changes in your life style. After attending several sessions of insomnia treatment via acupuncture, you no longer be in need of relying on anything. Also, acupuncture treatment for insomnia is often specific according to the needs of an individual.

Thus, acupuncture treatment is a safe alternative to this sleep disorder of Insomnia. People using this method can find a permanent solution to their sleeping problems. With acupuncture, you can significantly reduce your stress hormones, and bring balance to the nervous system.

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Category: Acupuncture Techniques

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