Acupressure For Hand Treatment

Acupressure is often successful in relieving hand pain. Sit comfortably or lie down, close your eyes and breath deeply when massaging the active points.

STEP 1: Acupressure Point Li4 - This point is forbidden for pregnant women - Start with a less painful side

Location: between thumb and index finger as indicated on the picture.
Direction: apply firm deep strokes of pressure in upward direction. The initial painful sensation will soon begin to subside.
Duration: 2 min

STEP 2: Acupressure Point P6

Location: on the interior side of the arm, in the hollow between the bones of the forearm, three finger-width above the wrist crease.
Direction: apply firm deep strokes of pressure in the direction of the palm. The initial painful sensation will soon begin to subside
Duration: 3 min or more

STEP 3: Acupressure Point P7

Location: in the wrist, in the hollow between the bones of the forearm.
Direction: apply firm deep strokes of pressure in downward direction. The initial painful sensation will soon begin to subside.
Duration: 3 min

STEP 4: Acupressure Point TW4

Location: on the back of the arm, in the center of the wrist crease.
Direction: apply firm deep strokes of pressure in upward direction. The initial painful sensation will soon begin to subside.
Duration: 2 min

STEP 5: Acupressure Point TW5

Location: on the back of the arm, in the depression between the two bones, three fingerwidth above the wrist crease.
Direction: apply firm deep strokes of pressure in upward direction. The initial painful sensation will soon begin to subside
Duration: 2 min

Tags: Acupressure Treatment, Hand Treatment

Category: Acupressure