Acupressure For Constipation Treatment

| September 19, 2011 | 0 Comments | 1,028 views

Acupressure For Constipation Treatment , Sit comfortably or lie down, close your eyes and breath deeply when massaging the active points.

STEP 1: Acupressure Point SP15 - Start with a less painful side

STEP 1 Acupressure Point SP15 - Start with a less painful side

STEP 1 Acupressure Point SP15 - Start with a less painful side

Location: on the intersection of nipple line and belly button line.
Direction: apply firm deep strokes of pressure into the abdomen. The initial painful sensation will soon begin to subside
Duration: 1 min

STEP 2: Acupressure Point SP15 - Switch to a more painful side

STEP 2 Acupressure Point SP15 - Switch to a more painful side

STEP 2 Acupressure Point SP15 - Switch to a more painful side

Location: on the intersection of nipple line and belly button line.
Direction: apply firm deep strokes of pressure into the abdomen. The initial painful sensation will soon begin to subside
Duration: 1 min

STEP 3: Acupressure Point CV6

STEP 3 Acupressure Point CV6

STEP 3 Acupressure Point CV6

Location: two fingers-width below the belly button.
Direction: apply firm deep strokes of pressure into the abdomen. The initial painful sensation will soon begin to subside.
Duration: 1 min

STEP 4: Acupressure Point Li4 - This point is forbidden for pregnant women - Start with a less painful side

STEP 4 Acupressure Point Li4 - This point is forbidden for pregnant

STEP 4 Acupressure Point Li4 - This point is forbidden for pregnant

Location: between thumb and index finger as indicated on the picture.
Direction: apply firm deep strokes of pressure in upward direction. The initial painful sensation will soon begin to subside.
Duration: 2 min

STEP 5: Acupressure Point Li4 - This point is forbidden for pregnant women - Switch to a more painful side

STEP 5-Acupressure Point Li4 - This point is forbidden for pregnant

STEP 5-Acupressure Point Li4 - This point is forbidden for pregnant

Location: between thumb and index finger as indicated on the picture.
Direction: apply firm deep strokes of pressure in upward direction. The initial painful sensation will soon begin to subside.
Duration: 2 min

STEP 6: Acupressure Point St36 - This point is forbidden for pregnant women - Start with a less painful side

STEP 6 Acupressure Point St36 - This point is forbidden for pregnant women - Start with a less painful side

STEP 6 Acupressure Point St36 - This point is forbidden for pregnant women - Start with a less painful side

Location: with the tip of your index finger probe the area on the front side of a leg below the knee until you feel a slight dip.
Direction: apply firm deep strokes of pressure in downward direction. The initial painful sensation will soon begin to subside.
Duration: 1 min

STEP 7: Acupressure Point St36 - This point is forbidden for pregnant women - Switch to a more painful side

STEP 7 Acupressure Point St36 - This point is forbidden for pregnant women - Switch to a more painful side

STEP 7 Acupressure Point St36 - This point is forbidden for pregnant women - Switch to a more painful side

Location: with the tip of your index finger probe the area on the front side of a leg below the knee until you feel a slight dip.
Direction: apply firm deep strokes of pressure in downward direction. The initial painful sensation will soon begin to subside.
Duration: 1 min

STEP 8: Acupressure Point Liv3 - Start with a less painful side

STEP 8 Acupressure Point Liv3 - Start with a less painful side

STEP 8 Acupressure Point Liv3 - Start with a less painful side

Location: on the top of the foot in the webbing between the big toe and the second toe.
Direction: apply firm deep strokes of pressure in upward direction. The initial painful sensation will soon begin to subside.
Duration: 1 min

STEP 9: Acupressure Point Liv3 - Switch to a more painful side

STEP 9 Acupressure Point Liv3 - Switch to a more painful side

STEP 9 Acupressure Point Liv3 - Switch to a more painful side

Location: on the top of the foot in the webbing between the big toe and the second toe.
Direction: apply firm deep strokes of pressure in upward direction. The initial painful sensation will soon begin to subside.
Duration: 1 min

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Category: Acupressure

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